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    You can find different dates to shop at Carrefour KSA while shopping for grocery online.
    Medjool dates are known for their large size, soft texture, and rich flavor. Ajwa dates have religious and medicinal significance. Safawi dates are popular for their sweetness and chewy texture. Jomara dates are known for their caramel-like taste. Sukkari dates are known for their light, honey-like flavor, and Mabroom dates are sweet and have a soft texture. Each of these dates offers unique benefits and flavors.

    How many dates can a person with diabetes eat in a day?
    The number of dates a person with diabetes can eat in a day depends on their blood sugar management plan and dietary guidelines provided by their healthcare professional.

    What are the benefits of eating dates?
    Dates offer several benefits, including a good source of fiber, essential minerals like potassium and magnesium, antioxidants, and natural sugars for energy.

    Are dates better than sugar?
    Dates are a natural sweetener and contain fiber, vitamins, and minerals, making them a healthier alternative to refined sugar. However, their high natural sugar content still requires moderation in consumption, especially for individuals with diabetes or those watching their sugar intake.

    Shop premium dates at the best prices online with Carrefour KSA and enjoy unbeatable prices with the best offers!