EFX Sports Training Ground Glutamine Powder (100g)

Glutamine is an essential amino acid that promotes muscle recovery and supports physical performance.

As intense exercise increases or everyday stress, glutamine depletion manifests itself in the form of decreased strength, stamina and recovery. So it"s very important to use glutamine in a very stable and assimilated form.

Glutamine is the most abundant naturally occurring amino acid in the human body, making up over 60% of all skeletal muscle.

During intense exercise and times of metabolic stress (which includes injury, illness, dieting) the demand for plasma glutamine dramatically increases.

Also, various cells of the immune system (such as lymphocytes & macrophages) depend on glutamine as a primary fuel source.