Glutamine is the most important amino acid for the adaptation of the muscle tissue, it stored the organic nitrogen, contributing to balance positive nitrogen, essential for muscle building.
The L-glutamine It constitutes more than 60% of the free amino acids that are stored in the muscle cells and more than 20% of the amino acids that are in the body.
L-glutamine increases the growth of the force and lean muscle mass, has a powerful anti-catabolica action, inhibits the activity of Lysosomal enzymes that destroy proteins of muscles, and also transforms into glutathione.
The L-glutamine It also helps to promote optimal muscle growth and strength and has proved to be particularly useful to help prevent muscle wasting.